Tuesday, June 21, 2011

Avocado Paneer Vegetable Stew

* Cooking Time = 45 mins
Ingredients (Serves 6)
  • 1 large onion, finely sliced
  • 2 ripened avocados, cut in cubes
  • 225 grams fried paneer
  • 225 grams vegetable medley (carrots/corn/green beans/peas)
  • 1.5 tbsp oil (olive oil tastes better)
  • 1 potato, cut in cubes
  • 1 tbsp ginger garlic paste
  • 2-3 green chili
  • 1/4 tbsp red chili powder 
  • 2 cups thin coconut milk 
  • 0.5 cup thick coconut milk 
  • Salt to taste
  • 4-5 bay leaves

Directions
  1. Heat oil in a deep bottom pan. Add the onion, ginger garlic paste, bay leaves & green chili and saute for a few minutes till the onion becomes soft/transparent. Don't make the onions brown.
  2. Add the vegetables and combine well.
  3. Add thin coconut milk and salt, bring to boil, reduce heat; simmer and cook till vegetables are tender, it will take 10 mins approx.
  4. Add thick coconut milk and cook for 5 more minutes & remove from fire.
  5. Serve with Indian chapati / Naan.
This dish has been adapted from the following link
http://www.mariasmenu.com/vegetarian/vegetable-stew

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